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Individual Therapy

Individual therapy is a professional psychological support process applied to address and produce solutions to the emotional, mental and behavioral problems experienced by the person. The individual counseling service we offer in our Ankara center aims to comprehensively evaluate the client's current problems and develop effective solutions for these problems.

In our sessions, we proceed with a holistic approach by examining the relationship between the individual's current life problems and childhood experiences. During the therapy process, the client's social relationships, cognitive patterns and behavioral reactions are analyzed in detail. In the light of these analyses, the individual's current coping mechanisms are understood and strengthened.

The therapy methods applied in our center include schools such as psychoanalytic approach, cognitive behavioral therapy (CBT) and schema therapy; they are applied with an eclectic model according to the needs of the client. Because the human mind is too multi-layered and dynamic to be evaluated from a single perspective.

Our Therapy Areas

We offer professional individual therapy services on the following topics:

• Major depression

• Generalized anxiety disorder

• Panic disorder

• Specific phobias

• Obsessive compulsive disorder (OCD)

• Social phobia (Social anxiety disorder)

• Test anxiety and performance anxiety

• Post-traumatic stress disorder (PTSD)

• Psychological counseling specific to LGBTI+ individuals

• Somatoform disorders

• Support for loss and mourning

• Sex therapy and sexual dysfunctions

• Eating disorders (Anorexia, Bulimia etc.)

• Self-confidence and self-esteem issues

• Personality disorders

• Burnout syndrome

• Communication and relationship problems
  

If you are looking for an expert psychologist in Ankara or would like to get more information about the individual counseling process, you can contact us.